Organize Meals Better

Gained .5 lb. Still not feeling well, but I still did my workout of Jillian Michaels.
I'm still having a hard time eating enough food and then loading at the end of the day. I need to organize my meals ahead of time and eat more in the morning.

Breakfast- 3.5 oz chicken breast, 1/4 cup egg whites, 1 slice turkey bacon and 1/4 cup cheese for 269 calories
Morning Snack- Pina Colada Protein Shake for 110 calories.
Lunch- Eggplant Parmesan and 1 cup Spinach for 202 calories
Afternoon Snack- nothing
Dinner- 4 Meatballs with tomato sauce and cheese, 1 cup Spaghetti Squash, 1 cup spinach for 202 calories.
Evening Snack- 3 slices ham, 1/2 cup cottage cheese, 2 mozerella sticks, 2 tablespoon balsamic dressing and 1 boiled egg for 448 calories.
For a grand total of 1213 calories.

Weekly Check-in

This last week I lost 4 lbs and 6.25 inches! For a grand total of 11 lbs and 15 inches!
I'm a little disappointed in the weight loss because I've doubled my work outs. It must be muscle gain because I've lost a lot of inches. Learning patience!

Breakfast- 2 blueberry pancakes, 1/2 cup egg whites and 2 slices turkey bacon for 240 calories
Morning Snack- nothing
Lunch- Pumpkin chili, pumpkin wontons and mixed veggies for 204 calories
Afternoon Snack- Pumpkin crepe with pumpkin yogurt filling for 196 calories
Dinner- Eggplant parmesan and spinach for 202 calories
Evening Snack- 7 oz turkey burger with 1/4 cup egg whites and seasoning and chocolate malt casein protein for 448 calories
For a grand total of 1290 calories.