I did Jillian Michael's workout, finished all the paperwork, now back to Nisha's for more training.
Breakfast- 1/4 cup egg whites and 3 slices Turkey bacon for 172 calories.
Morning Snack- Peanut Butter shake and 2 boiled eggs for 238 calories.
Lunch- Lemon Caper Chicken, spinach with dijon mustard dressing, broccoli for 127 calories.
Afternoon Snack- 1 boiled egg for 70 calories.
Dinner- Plum Chicken with veggies and lemon almond chicken for 319 calories.
Evening Snack- Cinnamon Roll Protein Shake, 2 boiled eggs and a chocolate PB lava Protein brownie for 460 calories.
For a Grand Total of 1386 colries.
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