There's nothing like a heart attack and 2 stents put in your heart to show you how your life can be taken away from you in a few seconds! It forces you to think about things you don't want to think about. Everyone has a Why Weight reason. It's two fold actually, why are you putting on weight and why weight to take it off. Some just think, I'll do it later. And some like me, may not have a chance to make it to later.
With the help of my lovely daughter Nisha, I have moved in with her and started a journey to do some major lifestyle changes. She is a great example losing 50 lbs of pregnancy weight during the last year herself and has developed great tips to eat more and weight less.
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