Feeling a little weak this morning. I did Jillian Michael's workout this morning and 45 minutes and the Elliptical. Decided to up my work outs to twice a day.
Breakfast- 1 cup egg whites, 4 turkey bacon, 1 tablespoon Almond butter for 350 calories.
Morning Snack- Chocolate Malt Protein Shake for 110 calories.
Lunch- Almond butter chicken, 1 cup mixed veggies for 229 calories.
Afternoon Snack- Banana Cream Protein Crepe for 178 calories.
Dinner- Salmon Cakes and 1 cup mixed veggies for 305 calories.
Evening Snack- Chocolate Malt Protein Shake, chocolate crunch rice cake for 170 calories.
For a Grand Total of 1340 calories.
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