I did Jillian Michael's workout this morning.
My daughter suggested a Zumba Class tonight! I heard they can burn up to 1000 calories in an hour. But, who could go an hour? So, I gave it a try! Boy, talk about fast on your feet, I couldn't even think about arm movements, I was to busy looking at everyone's feet movements and trying to keep up. I was so exhausted after 30 minutes, but I kept trying to keep up and finally it was over! I made the whole hour!
Will I do it again? Probably, since they didn't even laugh at the funny old lady in the back row trying to keep up with everyone.
Breakfast- 2 cottage cheese pancakes, 2 slices turkey bacon and 1/2 cup egg whites for 293 calories.
Morning Snack- Peanut Butter and Jelly shake for 178 calories.
Lunch- Lemon Almond Chicken, 1/2 cup broccoli and a boiled egg for 197 calories.
Afternoon Snack- Turkey burger, 2 boiled eggs, mayo for 400 calories.
Dinner- Chicken Pumpkin wontons, 1 cup spinach for 185 calories.
Evening Snack- Chocolate Malt Protein Shake for 110 calories.
For a Grand Total of 1363 calories.
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