Still feeling weak. Cold, Allergies? Did 1 hour on the treadmill today. Stopped every 10 minutes for water and stretch. I have never really sweated until after my workouts. But, everytime I stopped, I noticed my body would start sweating. Then I would stop sweating when I got back on the treadmill. Really strange, but by then time I was done, I really sweated alot! My hair was wet!!! Does this mean I burned more calories today?
I just couldn't eat very much today! Not hungry, Not feeling well!
Breakfast- Pumpkin Protein Crepe for 196 calories.
Morning Snack- Chocolate Malt Protein Shake for 110 calories.
Lunch- Turkey cheese tortilla wrap for 315 calories.
Afternoon Snack- nothing
Dinner- 2 BBQ Chicken tortilla pizzas for 359 calories.
Evening Snack- nothing
For a Grand Total of 980 calories.
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